The Everything Yoga Book (Everything (Sports &...

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Self-Help, Relationships & Lifestyle - Exercise & Fitness
The Everything Yoga Book (Everything...

The Everything Yoga Book (Everything (Sports & Fitness))

Name: The Everything Yoga Book (Everything (Sports & Fitness))
ISBN: 9781580625944

Cynthia Worby

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Everything - but everything - you ever wanted to know about yoga. Designed for beginners, The Everything Yoga Book - written by a noted instructor - is the ideal aid to reducing stress, getting into shape, or just feeling good. With easy-to-follow instructions and hundreds of photographs of poses, readers are given everything they need to get started and to incorporate yoga into their daily lives.

Kateqoriyalar:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

İl:

2002

Nəşr:

Paperback

Nəşriyyat:

Adams Media Corporation

Dil:

english

Səhifələr:

336